If you’ve been scanning the expert advice columns looking for weight loss tips, we have good news for you! We’ve compiled a top ten list of tips on losing weight with exercise. This free advice is guaranteed to help you lose inches, burn fat, and look absolutely fantastic! So what are you waiting for? Check [...]
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Bernard Jensen, a very famous iridologist, first came up with a very important phrase that is revered by all alternative health practitioners – “Death begins in the colon.” As one of the main organs of elimination, the colon is where many nutrients from the foods we digest are broken down and then assimilated into the [...]
Posted in Internet Lounge | Tagged and, cleansing, colon, loss, weight
Weight control of body or functions related with weight – like hunger, appetite, metabolic rate, metabolism of sugars and fats, calorie burning, and many other – are mostly operated with optimum intake of vitamins. All these factors play a role in maintaining optimum weight and health. And not only single specific vitamin can do the [...]
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Are you on diet or consider going on one? Consider yourself lucky because I’ve put together the answer to ten of the most burning questions about diets and weight loss. Here they are: * How much should I weigh? Your doctor can answer that question most accurately. More important than how much you weigh is [...]
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In this series of articles we’re examining the timing of fitness. As we found last time, when we eat is almost as important as what we eat. In this article we’re going to take a look at when we exercise, and how to get the maximum benefit from our workouts based on timing. We’ve all [...]
Posted in Internet Lounge | Tagged 2, everything, is, loss, part, timing, weight
In this series of articles we’re examining the timing of fitness. We’ve already looked at when to eat for minimum fat storage, and also when to exercise for maximum fat loss. The previous article was about morning exercise. Besides the benefits of burning more fat, morning exercise has several other beneficial effects: 1) Shifts our [...]
Posted in Internet Lounge | Tagged 3, everything, is, loss, part, timing, weight